If you’re middle-aged or older, you’re in danger too! Beware of Poor Blood Circulation!
Poor circulation is dangerous and puts a strain on your health. You should absolutely read this information about poor blood circulation.
You should know these 10 warning signals from your body when your blood circulation is poor.
Oxygen and nutrients are carried throughout your body with the help of blood circulation. If there is any malfunction in this system and your blood circulation is not working properly, your body or certain parts of your body cannot get enough oxygen and nutrients.
This is why poor circulation is often a good indicator of other health problems, such as heart disease, diabetes, and obesity.
Everyone should know these 10 warnings!
10. Forgetfulness
If you have trouble remembering things and notice a noticeable difference in memory compared to before, this could be a warning sign of poor circulation. Your brain needs an adequate blood supply to function properly. That’s why it’s also beneficial to do some exercise before going to work or as a break during work. This stimulates circulation and allows more blood to reach the brain.
9. Tingling sensation
Do your hands, feet, and toes ache while you sleep? This can also be a sign that you have poor circulation. Ask your GP for advice.
8. Digestive problems
Do you have frequent diarrhea or abdominal pain? These digestive problems can also be caused by sticky intestinal walls and therefore insufficient blood flow. Make sure you detox.
7. Less appetite
If you suddenly have less appetite than usual and perhaps no desire to eat at all, this can also indicate poor blood circulation. Ghrelin is a hunger hormone that is released when your body is ‘hungry’ and less so after eating. If your digestive system is getting less blood supply, it may not be releasing enough ghrelin.
6. Your skin changes color
Cyanosis (also called blue fever) is a disease in which the skin appears pale, bluish or reddish. This disease is caused by insufficient oxygen supply to the blood. Normally, blood is enriched with approximately 94% oxygen; Significantly less in this disease.
5. Persistent fatigue
Are you tired all the time? When your circulation is poor, your muscles are not getting enough oxygen. This makes you sluggish and apathetic.
4. Sore Feet
Are your feet cold and sore? This can also indicate poor blood circulation.
3. The formation of pus on the feet and legs
When your blood circulation is poor, oxygen doesn’t reach your limbs either. Wounds also need oxygen to heal. Without oxygen, healing takes much longer and pus forms faster.
2. Angina
Do you have chest pain radiating to your arms, neck and shoulders? – Then it could be angina pectoris. This disease occurs when too little blood reaches the heart. If you have these symptoms, you should see your doctor right away.
1. Inflatable
When they don’t get enough oxygen, your abdominal muscles, feet, or ankles can swell. This type of swelling is also called edema. Do you think you are impressed? Contact your family doctor immediately.
You can also find delicious flavors on our other pages for delicious recipes.
You can reach us from the following pages:
[wp-rss-aggregator template=”Default”]
