Cough and how to treat it – all you need to know
Cough and how to treat it - all you need to know Is coughing just an annoying symptom of bronchitis,...
Cough and how to treat it – all you need to know Is coughing just an annoying symptom of bronchitis, or is it a way for the body to help…
Intensive yoga is becoming more and more popular – rightly so! Because the dynamic mix of spirituality and stretching calms the mind and strengthens the muscles. This much is certain:…
How sport and exercise alleviate suffering; Sport is not only good for the body, but also helps with depression. A US study proves that exercise can support the treatment of…
Depression, get out of melancholy; Inner emptiness, joylessness, depressed mood: Anyone suffering from depression should seek help – and with the help of therapy and/or medication they can bring color…
This is what happens to you when you meditate daily, For many people, meditation is a way to calm down in a stressful everyday life. Rightly so, because meditation has…
These are the effects fish can have on your psyche; Surprising consequences, Fish is considered one of the healthiest foods because of its high omega-3 content. Fish is not only…
Are you suffering from burnout? Stress at work or strenuous living conditions quickly push us to the breaking point. That’s why it’s all the more important to know the warning…
What helps against ticks? What to do if the head is still stuck? Almost every third person in Germany is wondering: what helps against ticks! This is a very important…
10 steps to raise self-confidence self-confidence: healthy self-confidence; self-worth consists of self-confidence and self-acceptance. It doesn’t mean we’re proud, arrogant, or think we’re better than other people, we feel worthy…
Do you wash the apple before eating it? Don’t do it for these 3 reasons! If you want to eat an apple, rinse it with tap water or rub it…